Paul and I have been working out at the YMCA about 2-3 days a week, getting ready for summer programs. I love the Elliptical. It's smooth and you just glide along not even know how far you've gone. Paul has been running a mile for sometime know and he thought I should give it a try. I decided that I would... It truly was a piece of cake and I didn't mind the run a bit. I asked he why he wasn't up to 2 miles yet! lol
However... that day has come and gone and I am paying dearly for it! The treadmill has caused me nothing but pain and misery for the last 2 days!! My thighs are killing me! I feel as if my whole body as been beaten up. I'm not so sure I like the way running makes my body feel.
As of today I'm not sure I'm ready to jump back on the treadmill. I think I hear the Elliptical calling my name. If anyone has any tips please share. I've never been a runner. The last time I ran a mile was in high school. I may have even walked it then!